Groups & Classes - There are few private training groups I run in Seoul. Please contact me if you wish to start one up.
The training is less personalised than 1:1 training - but with the availability of partner exercises or team dynamics.
If you have a small ground/team and wish to develop athleticism/improved training or work on learning & skill acquisition please let me know.
Price is 30,00 Won Per Person in groups of 3-8.
Private Sessions - 1:1 training sessions with specific goals in mind. We can cover nutrition, coordination, strength, flexibility, conditioning (like a ‘normal’ training session). Or really go deeply into developing your movement capacities.
Price is 70,000-100,000 Won per training session with packages available. Price depends type of training and location.
Athletic Development - These sessions are tailored to the needs of individuals.
For athletes or people who want to work on performance or artistic development there will be a lot of work. Both in terms of what we do in the sessions and what I will ask of you to do in your own time. This goes far beyond just biomechanics and physical training. It is intense and will be deeply challenging and uncomfortable to confront your deficiencies and weaknesses. Covers far more than only physical aspects of performance.
Price is 100,000 Won per session with deals and packages available
